Spinal rehabilitation plays a crucial role in enhancing athletic performance and overall physical well-being. By focusing on core stability, posture correction, and targeted strengthening exercises, spinal rehabilitation helps athletes prevent injuries, improve flexibility, and increase functional movement efficiency. Integrating spinal rehab into training routines ensures better spin... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2