Physical Rehabilitation is a critical procedure for sportspeople recovering from injuries. It supports them recover strength, range of motion, and self-belief to go back to their sport. One emerging method gaining attention in this domain is the use of mindfulness methods. Present-moment focus involves concentrating on the present moment and https://physical-therapy-programs32963.wikiconverse.com/5723367/enhancing_recovery_and_endurance_using_awareness_approaches_in_sports_recovery_for_ache_relief