To do this sadhana effectively, you only should chant mantras day by day for 31 times and if you chant the mantra having a real coronary heart, then think that you will get results in whatever you ought to Manage. दूसरी लौंग दिखाए छाती, रूठे को मना लाए, बैठे को उठा लाए https://www.instagram.com/tantramantraaurvigyaan/