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The Basic Principles Of Teach Self-defense

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Hold Your vital ring in a good fist, like Keeping a hammer, with keys extending from your facet of your hand. To defend yourself from an attacker, make use of your palms, elbows, knees, or forehead to strike them while in the eyes or nose, which need to Present you https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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