Despite The fact that all of them improve above floor, legumes like peas, beans and lentils are all fairly high in carbs, as are grains like corn and quinoa. So they aren’t excellent keto options.7 If you're keeping down below the recommended twenty grams of carbs daily on keto, stay https://ketodiet04995.win-blog.com/13988172/the-5-second-trick-for-keto-and-hair-loss