Iliotibial Band syndrome. This happens in the event the rough band of tissue that extends from the outside of your hip to the skin of the knee (iliotibial band) gets to be so tight that it rubs versus the outer part of your thighbone. Length runners and cyclists are especially https://medium.com/@drbakularoraseo/knee-ligament-injuries-a-comprehensive-guide-to-understanding-treating-and-preventing-1a80505ba048