Among The best method of chant the Namokar Mantra although maintaining in your mind the move of your chakras is usually to center on Each individual chakra while you recite Just about every phrase of the mantra . Here is a instructed sequence : श्री नीलकंठाय वृषभद्धजाय तस्मै शि काराय https://www.youtube.com/@vashikaranspecialist1